COURSES
Courses to Support Understanding, Growth and Positive Change
Knowledge can be a powerful first step towards positive change. These courses have been created to help young people, parents and carers better understand the thoughts, emotions and experiences that can shape mental wellbeing, while providing practical strategies that can be applied in everyday life.
Courses
Understanding Self Harm
When you discover your child is self-harming, it’s easy to panic. Most parents desperately want to help but feel frightened, overwhelmed and unsure what to do next.
This course is designed to help you move from fear and uncertainty to calm, confident support.