“Clare became my coach at the start of lockdown.

It was during a difficult time in all our lives. She was an amazing help to me, explaining the ’new understanding’ and how the mind works.

This is a completely different approach than I have ever been taught before.

I have suffered with anxiety, depression and OCD most of my life.

In essence it works without having to try or work at it, but instead observing how thought and the mind works.

It has really helped me with long ingrained issues.

Clare was such a huge help and support in coaching me. Also such a lovely kind and understanding person. I can fully recommend her and shall always be grateful for the help she has given me.”

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