We have underlying attachments which are the source of our suffering. The problem is that they’re invisible. When we start to look at them it’s very interesting how they start to become interesting rather than causing suffering. The way we can know what our attachments are, is it would be something that looks like it […]
Invisible attachments Read More »
Parenting teens is an interesting time. There’s this child/adult in our house who was once our baby. The comedy sketch ‘Kevin the teenager’ was so accurate, it happens almost over night. We go from being able to advise and help to fighting and trying to get them to do something… anything! Suddenly they have their
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“I have spent most of my adult life overshadowed by feelings of dread and wasted countless hours worrying about things that I have no control over by over-thinking imaginary scenarios that simply don’t exist! At times I have let my inner thoughts grow into a dark entity that feeds off my anxiety and suffocates my
“Clare became my coach at the start of lockdown. It was during a difficult time in all our lives. She was an amazing help to me, explaining the ’new understanding’ and how the mind works. This is a completely different approach than I have ever been taught before. I have suffered with anxiety, depression and
“I’ve been living with OCD for years. Having tried various different therapies CBT and hypnotism to name a couple but nothing really making a lasting difference I had resigned myself to the fact this was something I would have to live with. As luck would have it, Clare posted on a social media site,
We’re born with no story, our story gets written over time. Up until the age of about two we are living moment to moment, we flow in and out of moods, our thoughts, feelings and behaviours blend and flow. After this we start to pick things up from other people and our environment, which teaches
What’s your story? Read More »
